- One on one training
- Kettlebells
- Bootcamp
- Pilates
- Yoga
- Indoor Cycling
- Zumba®
- Zumba Gold®
- ZumbAtomic®
- CPR/AED Certified
I am passionate about helping others get their life back by engaging in an active healthy lifestyle. No fad diets, no crazy exercise regimes- just hard work and dedication.
This is a journey, lets take it one day at a time.